At long last...OMG! Fitness has a permanent home in our own facility!! Not only can you enjoy a private, comfortable gym but we also have room for OMG!'s good friend Jae Capel, licensed massage practitioner, who'll join us in December. Keep checking out our blog for more info in the coming weeks.
I am a certified personal trainer with a background in nutrition. I also hold a second specialty certification in weight management which focuses on overcoming the diet roller coaster and eating disorders.