Summer is mere weeks away and yet you still haven't decided if you need my help. Let me give you a hand..... you do! You will enjoy our sessions whether they are in the gym IRL or held over the phone or FaceTime. Come on already! The only thing you have to lose is...WEIGHT!
I am a certified personal trainer with a background in nutrition. I also hold a second specialty certification in weight management which focuses on overcoming the diet roller coaster and eating disorders.