Joining OMG! Fitness is an experience that encompasses more than just the run of the mill workout with a trainer. Happy bodies are healthy bodies and that's why OMG! Fitness is proud to be closely associated with licensed massage therapists in our area. Our professionals take a personal interest in each client and endeavor to guide not only workout sessions but also the journey each individual takes as they reach towards well being. Our primary focus is the overall health and happiness of our clients, not a person's starting or ending number on the scale. We recognize weight loss and fitness goals are emotional transformations as well as physical ones, therefore we go beyond the gym and aid in making healthy food choices, finding practical ways to develop a healthy lifestyle, and lending support whenever possible.
Personal Training Options
Personal training (free initial consultation visit) 1 hour- $40 per session
What it includes: regular and accurate body composition assessments from an ACE certified personal trainer; personalized exercise routines; food diary tracking; nutrition coaching; your trainer on call to answer any nutrition or exercise questions
Great for anyone at any fitness level!
Nutritional Consultation (in person or remote) - $60 per session
Receive practical assistance in learning what food choices are best for your wellness goals. Learn the importance of nutrition and how to keep a balanced view of food in your life. Use OMG as your support team.
Online, and IRL support and fan club...who could ask for more?!
What it includes: regular and accurate body composition assessments from an ACE certified personal trainer; personalized exercise routines; food diary tracking; nutrition coaching; your trainer on call to answer any nutrition or exercise questions
Great for anyone at any fitness level!
Nutritional Consultation (in person or remote) - $60 per session
Receive practical assistance in learning what food choices are best for your wellness goals. Learn the importance of nutrition and how to keep a balanced view of food in your life. Use OMG as your support team.
Online, and IRL support and fan club...who could ask for more?!
Classes & Bootcamps - $5 per class
Try out one of our regularly scheduled classes. Dance, bootcamps, mind/body, nutrition... Lots of choices to suit your needs. You can even schedule private classes for your group.
Bring your friends and make some new pals while building your body
Try out one of our regularly scheduled classes. Dance, bootcamps, mind/body, nutrition... Lots of choices to suit your needs. You can even schedule private classes for your group.
Bring your friends and make some new pals while building your body
